RuthRW Member

Smothered in blue cheese and grilled onions:smile:

A Song For You - Donny Hathaway

Chances Are - Johnny Mathis

Sorry Seems To Be The Hardest Word - sung by Mary J Blige

Johnny Mathis - This Guy's in Love With You

Eric Carmen - Hey Deanie

10CC - I'm Not in Love

Raspberries - Go All The Way

Kids that won't go to sleep. I wish Samuel L Jackson could come to my house and read "Go The F%@k to Sleep" right now.

Stay With Me- Sam Smith

"You have an amazing smile" It absolutely made my day!

Great. Now I have "Burning Heart" stuck in my head. Thanks for that.

Your "Before" picture looks like the mother of your "After" picture!!!!!! Fantastic transformation, congratulations on all your hard work!!!!!!!

Badass!!! This is the best thread ever:happy:

You are a Rock Star!!!!!!!!! What a fantastic change, very inspiring - thank you for posting:smile:

Congratulations on losing the weight and dumping the bad relationship as well!!! Enjoy being healthy and single while you explore the world:wink:

As a Mom of two who put on a LOT of weight with my pregnancies, this is such an encouraging thread!!!! I am so grateful to all the ladies who posted their pictures, someday I hope to do the same:flowerforyou:

Congratulations on all your hard earned success, you are truly an inspiration!!!!

Way to go you have made incredible changes and should be super proud of yourself!!!!

Hi my name is Ruth and I've been using this site for three years but JUST started keto a few days ago for the first time. Feel free to add me if you want support:smile:

I've only made one batch of fat bombs, just started keto a few days ago for the first time. I think they turned out great and they are super easy. Chocolate Raspberry Fat Bombs 5 tablespoons butter 3 tablespoons coconut oil 2 tablespoons unsweetened cocoa powder 2 tablespoons of Sugar Free Raspberry Syrup (or any flavor…

You look incredible!!!!!!!! Be proud of your success, thanks for posting it's so inspiring to me!!!!!!!!

You look so much younger and happier, congratulations on your fantastic achievement!!!!!! Way to go!!!!!!!!!!!!!!!!

Bumping for recipes, thanks everyone!!!!

Bump for information. Thanks to everyone who posted, it's very informative reading for a low carb newbie!

LOL - love this! A woman I worked with used Alli several years ago - she followed the food guides and still had stomach cramps and oily farts. She quit after a month because she was so tired of dealing with the side effects. The upside was she continued to log her food and added in exercise and ended up losing more weight…

You look fantastic!!!! Be proud of your success, keep moving forward and THANK YOU for such an encouraging post!!!!!

You are amazing - this is the real life inspiration that I can relate to and thank you so much for posting!!!!!!

John Legend - All of Me

Hi, I am a mom of a six year old daughter who has autism. She was flagged on the spectrum tests at her 18 and 24 month checkups but because of severe vision problems we hoped it was something else. After seeing developmental specialists she has been diagnosed with autism, apraxia and sensory processing disorders. Her…