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jonbobfrong- I am 41 yrs old and wasn't correctly diagnosed until about 4 years ago. I too have bipolar w/depression and it can really bring you down. My doctor had to adjust my medication several times before I felt like it made a difference. I am trying to exercise more and more because it ALWAYS makes me feel better,…
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I "re" starting a healthy lifestyle also. I have never been up against something so tough to do. I don't have as much weight to lose as you do but I promise it is a constant struggle to have motivation to do something about it. Good luck and think about your children, they need their dad. :flowerforyou:
