jska2769

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  • Okay typical day for me: Kellogg's - Raisin Bran - Extra!, 1 cup International Delight Coffee Creamer - Almond Joy, 2 Tbsp 01k-Splenda *** - Sweetener, 2 packet Jacobs (Kraft) - Jacobs Krönung Black Ground Coffee (Germany), 2 mug Healthy Choice - Chicken Noodle Soup, 1 container (2 cups ea.) Kellog's - Special K Protein…
  • Oh I never thought about avocados! I do cook with olive oil and not a huge nut or salmon person. Thanks for the tips!
  • I probably eat about 900 calories a day. I do have energy but I still don't think this is heathy. I donno
  • Yeah I guess Im used to not eating so much, but before I was eating all the wrong foods. I now have the problem that I am eating 5 small meals a day (or three meals and 2 snacks) on top of working out, I now can't seem to get enough calories in me. Kind of frustrating.
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