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  • There is increasing evidence that there is minimal link between blood cholesterol levels and dietary cholesterol intake. If you are genetically predisposed to high cholesterol, you can lower your cholesterol intake to zip and your body will happily make as much as it likes. Bottom line, eat your eggs in moderation and…
  • If her blood sugar is kind of low, perhaps she should consult her doctor and see if she should change her insulin pump settings a bit? I think that would imply that she is getting more insulin than she actually needs. The same need to consult physician/change pump settings would apply if she would choose to follow this…
  • "If you do what you always did, you'll get what you always got" Don't think of it as you messing up. Think of it as your body working as it was designed. If you've been at a certain weight for a long time, your body is set to maintain that weight and will fight to do so. To change that, you must change something - how much…
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