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At first I gained weight! It was only after I stopped eating all the gluten free breads, pastas, etc. and started making everything from scratch did I start to lose weight.
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I was super excited when I realized that too! I'm really loving myfitnesspal!
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I have food issues, per doctors orders I can't have gluten, refined sugar or grains, so my options are somewhat limited for breakfast. It's good in a way cause I used to be a granola bar or toast on my way out the door kinda girl. I was forced to make more time in the mornings to prepare a healthy breakfast. l usually make…
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I know I need more fiber in my diet. I want to start taking fiberwise but it does a number on my digestion and makes me super gassy. Any suggestions on ways to use fiberwise to make it easier to digest?
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I'm on board too! I'm very excited about the challenge. It's a great way to stay motivated.
