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Most people are shocked at how I went from a huge 164 lbs at 5'3 (yes it's huge don't kid yourself) down to 100-105 lbs where I am now. They call me anorexic which I'm not but I can tell why they think that since 105 is the lowest for 5'3 and I fluctuate between 100-105. Oh well.
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I do 20 sit ups and 20 side crunches every morning when I wake up. As you all know, excess salt will make you retain water and feel puffy and lethargic. If you do find yourself at the end of the day feeling bloated because you ate an exorbitant amount of sodium then drink an 8 oz glass of water and do some walking back and…
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Putting your scale on a carpet or carpeted floor will make you 2-3 lbs less than you actually are. If you weigh yourself completely naked on a solid surface (like stone tile floor or hardwood floor) then you'll get the most accurate weight.
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https://youtube.com/watch?v=KtBbyglq37E
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Definitely not. You're 112 lbs and 5'3, which is good.
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Taxi driver
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Muscles
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I still have a bit. I used to be 164 (I'm 5'3 and now I'm 100-105) and still have a little bit right under my butt on the back of my thigh. I do run too, so I'm not a skinny fat person with a low weight and loose flabby skin.
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You look good! I hope you're proud :)!
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I guess I do sound dumb asking how to lose weight during my period. I'll just wait until it's over.
