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why not watch good morning america while you exercise. I find working out in the morning is the best for me because then i can't spend the whole day talking myself out of the workout. It also helps me eat healthier all day. Hope this helped.
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I've been trying to lose the last few lbs forever. I ended up gaining most of what I lost back and even more. I am currently 136lbs and would like to be 125lbs. Add me as a friend, we need all the support we can get.
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Starting Weight: 136 Goal Weight: 132
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3:30 - 647