We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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The most brutally honest thing that to do is record, or log in, everything you eat. Let this site show you what that food consumption will do for you, or to you. Be honest about the quantity you want to consume. And then, find some type of exercise that you can do that you will do consistently. I tried a hard core body…
