angienene

am in. Lost 4lbs last month. Need to push a lil more this month

Hi Dragonfly11, you are doing so great. You inspire me not to give up. Started the shred about 2weeks ago and like most people, i haven't noticed any weight loss, but my clothes fit better, and stomach is starting to flatten out. Like you, my hubby did this workout with me and found it challenging. Its funny to see him…

SW:168 CW: 162.5 GW: 150 Down 1lb from last week. Didnt lose last week cos it was TOM. Happy to see the 1lb loss this week. To everyone, please hang in there. Don't give up even when you dont see the scale move the way you want it to. Change your dietary habits and exercise. 1lb loss every week in 52 weeks (1year) = 52 lbs…

CW: 163.5lbs last friday SW: 168lbs

Hope its not too late to join My weigh in today was 166lbs 2weeks ago i was at 168lbs This might give me the push i need. Took a break from MFP cos i lost motivation, from not seeing results.

My major challenge would have to be dine outs. Being a pastor's wife, its hard turning down dineout requests. I ordered a salad but the dressing was honey mustard but now i know to order lemons instead. Am not 100% raw,(getting there) but i was successful as getting in more fruits.

thanks irina801010 for the tip. Never actually thought of the lemons.

hey guys/ladies, was wondering what you do when you are at a restaurant or an event and there;s nothing raw available. This seems to be my biggest challenge. Thanks

Am in. Actually started last month, but maintained or sometimes gained. I think this was due to high nuts (almond butter to be specific.). So glad to be able to start afresh.