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Try eating 6 apples and drinking 1 gallon of water during the day. I also had a plateau (we all do). I gained and lost the same 4 pounds for eight months! This really helped me!
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It's a new year and I plan to be a new ME by the end of the year! I have been on MFP for four months and absolutely love it. I have never found anything that helps me so much in my quest! Good luck to all of us to be NEW in 2009!
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I'm new to MyFitness Pal. I absolutely LOVE this site! It has helped me immensely over the few weeks that I have been using it!
