Replies
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The Phoenix - Fallout Boy, bought the album yesterday and it goes alright :smiley:
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Welcome to MFP! You are doing the right thing by making lifestyle choices and changing your eating habits, keep up the good work and all the best in your journey!
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Aussie from Syd here, feel free to add me if you want. :)
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I am over dieting so for me it is a lifestyle change. The plan is to make small changes throughout my diet and lifestyle that are sustainable in the long term.