Danthewatcher

Mrs. Grands, I second the "I am loving this" part. 40 minutes daily from nothing just a few weeks ago. We can all attest to how GOOD it feels once we reach that first moment of realization that says "Hey! I can feel this, and I LIKE IT!" It easily trumps any aches and pains because what that energy provides to the soul,…

Sorry to hear about the knee Kate. That's an obstacle alright. Hope you recover quickly. Good Morning Peeps. Get back to work! Those minutes and miles won't walk themselves off ! :D

Wow, everybody on a positive trend! Looking great folks, keep it up! I for one have revised my goal, it is on!! Wooo!! Have a great day :)

Darn weekends...stick in the spokes anyone? Didn't fall off the wagon, but didn't accomplish what I had planned. But I did sign-up at Nike+. A reminder to myself of what the next step will be. Thanks for the words Mr. Grant. It was inspiring to me. Have a great day folks! :)

A beautiful weekend to all! :happy:

Buu-uump...Bumping my way..my way onnllaay...*Bumps his hips twice left, once right*

Night shift has advantages. Sure it's 02:48 by the time you park the car at home BUT: walking is such a charm. Brisk breeze, no distractions, no drivers potentially running you down, and when there is a car coming, you hear it for miles! Best of all? The stars! It's awesome. Have a nice day peeps. :)

Thanks for posting this!!

I can smell a debate... IMO it boils down to indivdual practices as in the end, it's a mental thing. There is no scientific proof as of yet that one way or the either is better as far as weight loss goes. The key is calorie intake. If you FEEL like one method or the other works for you, that's how you should manage it. Go…

Vaud-Rail (Spelled Vaudreuil) Quebec (South-Western Montreal) ...or as I call it, waay upstate NY! Annexation way overdue. "Maybe one day, we'll all be Americans" ~ Tom Araya in Montreal. Thank You Stephen Harper, Our "sovereignty" is a loyalty to the Queen anyway...like that's not wrong or outdated. Defenders of the…

Ooo-ooo-ooo!!! MY FIRST CHALLENGE!!! Yey!! I'm in. :bigsmile:

Thanks Folks!!! Now, I feel better!! :D

Ahh Sammy Jackson...Now we need a skit...like he did as "Coach Jules Winnfield" "Where i come from, we call this 'Inglewood Jack'!"... "The next time I see him, I'm going to take Lord Stanley's Cup, and shove it up his Candy A$%" "Any time, annyy Pllaace!!" Way to point out the MFP thing...If anyone here knows someone...we…

Is the situation helping you acheive your goals? What are your goals? Shouldn't your goals be about you and not about what someone else is doing, not doing, potentially doing, going to do, taking advantage of? If you are seeking answers, the only place you need to firstly understand is within yourself. Only then can the…