Danthewatcher

Huuge music fan. everywhere I go, Blackberry loaded to the gills with mp3's...the headphones were an issue. Until I found this: The amazing thing about 'em is not the sound quality(which is stunning all across the usual EQ bands) , which really surprised me, but the way these things stay solidly in place. Running, walking,…

Why Miss Kim, as the OP and originating source for a wonderful thing, you get full immunity in whatever you do on here! Always!! :flowerforyou:

*Thumbs Up* :bigsmile:

Having a good morning Lyadeia?? :laugh:

Even if it did...the health benefits are worth an extra pack of Listerine strips and a few extra moments before opening the bathroom door after you're done...

Don't worry too much, we call it "Palelo" where I reside... :bigsmile:

Day 5 for me today... It's definitely working for me. Things are changing. I am feeling truly positive about what is happening within and without...litterally...without the grains, without the starch, without the dairy...I went in full tilt on this...and after 5 days only so far...unless at some point my body starts…

SwimG...your intellect reassures me about the state of humanity. Just beautiful. :flowerforyou:

"The 4 Mile Club" added it's newest inductee last night. That's right Bob, Dan aka Danthewatcher completed his first 4.0 mile walk in 79 minutes. He was on his usual course when, as he states, "something came over him". ~" Well you know, I was on my usual route, it was slightly cloudy but not raining and off in the…

Carbon copy. 3.6 miles, 62 minutes... Day 2 in the cycle of 6. Good work everybody. High five's all around. :smile: Have a good day.

Ain't nothing corny about it...it's what most of us are searching for. I haven't found it either. Compromise is more likely to get you to settle. Don't settle Spicy. And clearly, within a week, after you made it clear to him, he crossed the line. Best friends, above all else respect you and all you stand for...including…

:laugh: I was thinking the same thing... Spicy is it? If he's talking about sex constantly, groping you after a week, the percentage rate is pretty high that he's thinking "hit" (your words)... As far as the "run" goes, it's impossible to know unless you're him....and much of that depends on your respective goals within…

Ladyhawk...I like you! :bigsmile: :flowerforyou:

I'm loving this thread. So today, a study was published. Although the study is specifically about cancer, I thought I'd share... http://www.smh.com.au/lifestyle/wellbeing/high-carbohydrate-diet-tied-to-cancer-20110616-1g4o9.html…

3.6 miles, 62 minutes after a rest day...I was expecting worse. Sweet. Keep at it all ! Have a good one. :smile:

There is much to learn, much to read and much to understand, your body is a complex mechanism. Weight control and balance is a specific thing where you must pay attention to details. You're in luck, as you've come to the right place! I truly believe MFP is the best thing out of the 21st century so far. Just prepare to…

:laugh: Awesome!! That had me laughing hard enough, My Girl runs in to ask what's so funny! Thank you for sharing!

Mom: " Are you losing weight?" Me: "Nope, just came back from a Lipo convention and they asked for a volunteer on stage... I'm getting it back tomorrow....heeeerre's your sign..." Mom: "What sign? Ohhh, you're being smart" *smacks me on the shoulder*

Aaaand Bump! Just like that. :happy:

Here's a wonderful thread that you should read because there are some things in it you may find interesting. Aside of all the praise that came after, there are some people who simply have a higher level of knowledge and experience. And that's the beautiful thing about MFP. If you're willing to explore the threads and…

Go Bruins!!! All the way to Beantown! East Coast Baby! ...and I'm a Habs fan!

3.5 miles / 62 minutes. :smile:

I'm just glad no one has shot this lady yet. People grow up differently whith varied beliefs and value systems. Many variables to consider before being able to determine what her intention was. Age for instance... We all know the 50's were quite different and people where more than beyond willing to help each other out in…

3.1 miles in 57 minutes. A first for this traveller I am considering it my first NSV. I thus reward myself with an Apple! :smile:

I'll be going running! Because I'll be able to!

I'm just commenting to add this to My Topics. Awesome stuff in here. I thank you for it. :smile:

Gastric Bypass "no" surgery, 480$... Who needs motivation when you see stuff like that?!... It pretty much nulls and voids every single food add they could slap on the site. Works for me! :laugh:

Definitely Polar. Hands down. FT80 for me.

Braaavo! Braaavvoo!!! *As the crowd stood and clapped a heartfelt ovation! * You should be proud and I hope you're fully enjoying what you have accomplished. Also be proud of the wonderful thing you're doing for many of us by sharing your story. You are inspiration. Congrats!!

"Nope, not this weekend," said Dan to himself. "There will be no laxism. No letting-up, and absolutely NO changes to the current plan." As he listened to the words echo within him, a ever-so-subtle smirk edged itself into existence. This was going to be good...and he knew it. :happy: