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melham1 Member

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  • I can't wait to see how you did today! How long did it take you to get to 140 or is that where you started? Created by MyFitnessPal.com - Free Weight Loss Tools
  • [Hanni, for some reason I feel like the book said reduced fat cheese is ok....Am I wrong? Because if I am......oops. When I did this diet in 2011 I lost a bunch of weight and I definitely ate reduced fat cheese. 9lbs Hanni! That is so good. url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by…
  • Hello! I restarted today. I need to lose about 30 lbs....le sigh...BUT I am looking forward to feeling good again :) Website says I only need to do 3 days of attack but I think I will do 5. Looking forward to being inspired by y'all! Created by MyFitnessPal.com - Free Calorie Counter
  • I'm on day 4 (today will be my 4th). I'm an ok jogger but I HATE running/jogging outside. So.....that's how I am doing this challenge - outside. I would like to run a for real 5K when I'm done!
  • Hello, My name is Melissa and I giving the JUDDD a go. This is day 3 for me and so far I really like it. My Day 1 was and UD because I needed to manipulate it to where Saturday is an UP so ....Anyway, I'm excite about this! We shall see... Starting Weight: 164.6 Current Weight: 164.6 Goal Weight: 135
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