mxbucher

Thanks for the post explaining how weight gain can occur with a new routine. I was crying before I read it because I've been working out, lightly but every day, and keeping to my calorie goal but gained 3 lbs seemingly in 3 days. Given that my food journal had been telling me that "if every day was like this one" I was…

Did you have the experience of GAINING any weight/fat WHILE doing you healthy lifestyle? I am just about in tears and I liked your story. I've been at it for a couple weeks and was doing good, even lost a pound, but weighed myself today and the scale told me I'd gained 3lb from the last time (only a few days ago), and that…