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You are an incredible inspiration, WOW!
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Remember that it will all be worth it!!
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I had this problem and still do. I just bought a few basic things once a month or every few months depending on the weather. Buy cheap stuff until you're closer to your goal weight :)
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This app is amazing! Best motivation and so addictive.
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I drink a lot of tea and coffee. I used to have 2 sugars and milk but I've cut out sugar and only a little bit of milk now. I'm still losing :) It's made no difference to my weight loss.
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Detox's are just starving yourself. From my personal experience :/
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I made a topic about this a while ago. Isn't it such a horrible time?! for me it last 2 weeks :( and I absolutely CANNOT control my cravings. My advice is just up your workout more. If I eat something I feel guilty about, I'd do an extra 15mins. I know I'd be better off not eating those cookies at ALL but I honestly cannot…
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I'm from Bundaberg, QLD. I love meeting other Aussies on here! :)
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Welcome fellow aussie :)
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Welcome! :) This site has been the best thing I have ever discovered for my health. Good luck with everything x
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This is what I do :) Then come Monday, I would also do an extra hard work out at the gym.
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crackers and cheese dip. like, those little pre packaged ones. omg!
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Definetly writing this down for future reference!
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swoosh swoosh :)
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Yes! I did this the other day and it helped so so much. The burst of sweetness was delicious haha :D
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I nearly cried reading this. :( I am exactly, and I mean EXACTLY the same. I don't have any words of advice, but I'd love to hear some. Please.
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What a cute outfit! :) congrats.
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I noticed I've been eating a lot more eggs since starting MFP too! I have 1 or two every few days :)
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I have this exact problem.. but times that by THREE MEN! lol. I live with my partner and a gay couple. All have amazing bodies but good gosh the food they eat!! meat meat meat meat, pies, pizza, chips. I've sort of got myself on my own food plan but it's so hard when I'm constantly surrounded by all the smells and such of…
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Well there we go :) haha thank you everyone! Now I understand why everyone seems so excited and accomplished when they're talking about it ha
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Omg! hahaha! wow lol
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I've been wondering for a while but was too shy to ask lol :)
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Here in Australia, I shop for most stuff at Coles and the fruit veg markets but I make the trip to Aldi aswell because you just can't beat those permanent bargains! - Milk - Bread - Eggs - English Muffins - Cheese - Frozen veg - Margarine My housemates love the frozen pies, chicken nuggets and chocolates too. I have to…
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It is seriously the most addicting show! Cannot wait for season 4. ahhh eric mm.. ;)
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Ohmygosh. me too.
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Thanks for all the replies lovely ladies :) I'm still stuck but I've been doing more at the gym to make up for it.
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5"2 aswell and that is SOO true! This thread comforts me in knowing I'm not alone with the struggle of shortness and weight.
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Sounds like a delicious, well portioned indulgence. :) If I feel guilty about a naughty food.. I just do a little extra at the gym to make up for it.
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I usually have a green tea. warm, soothing, filling and 0 calories :)
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So many things! It's what keeps me motivated the most. When I see cute dresses, tops, jeans, outfits in the shops, I think to myself "keep going and you'll fit into that soon and look gorgeous!" :)
