indyjune Member

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  • Stef156 I originally posted here about JJVirgin diet plan. The thread it elicited was a tough crowd at times, due to the delay in my response posting. And there was some good advice here, too. But I think you are reaching to JJVirgin diet plan for the same reasons as my sis. She has multiple food allergies-egg, dairy, esp.…
    in Beginning JJVirgin elimination diet today.. Comment by indyjune June 2015
  • Guess this sums up your feelings. And you should write that book. Seems I need enlightened. (Tho I didn't buy anything, borrowed book from my sis who has gluten and egg intolerances and found this helpful.) So. Instead of this, what do you recommend?
    in Beginning JJVirgin elimination diet today.. Comment by indyjune June 2015
  • No. Just having trouble sticking to diet. Thought I'd try this three week plan to drop allergen inducing foods. Not too concerned about sugar and allergies, just curious about gluten, eggs, dairy mostly. I eat a lot of eggs for protein as I don't care for too much animal proteins.
    in Beginning JJVirgin elimination diet today.. Comment by indyjune June 2015
  • No. Just having trouble sticking to diet. Thought I'd try this three week plan to drop allergen inducing foods.
    in Beginning JJVirgin elimination diet today.. Comment by indyjune June 2015
  • I haven't heard of this HCG, can you tell me is there a downside? Is it safe, and do I need to eat specific foods, or just general wise choices without special lists of legal or Not legal, foods? This is a tough one for me, but with the right motivation, I suppose I could limit my choices if I don't feel the hunger as…
    in HCG progress and updates - for people on it or thinking abou Comment by indyjune August 2010
  • I have a suggestion and it is a quick read. Pick up a copy of 'The Female Brain' by Louann Brizendine, MD If you have 20 min or so, sit down at Barnes & Noble and read the chapter on how our hormones affect our thinking and emotions every month. Fascinating information and it will help you understand how to keep yourself…
    in A questions for the ladies, sorry boys Comment by indyjune June 2010
  • Ha! did it. 70 min walking, weeding and picking strawberries(berries were the extra 10) I have been thinking I would ramp up to an hour for a month of 30 to 45 min workouts. Just the challenge I needed to get motivated to sweat!
    in 360 minutes a week exercise challenge Comment by indyjune June 2010
  • It is 530pm est and I just read of the 360 a week challenge. I just started here today, but I am gonna do this with you guys! Exercise is my weak spot ... and I think this will challenge me to jump in big time and get my butt moving, too! Thanks for the inspiration!! indyjune
    in 360 minutes a week exercise challenge Comment by indyjune June 2010
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