JoansPlan

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  • That is totally AWESOME! CONGRATULATIONS!! I'm on my way down too. Tomorrow is weigh in and a visit to the nutritionist at the doctors office for me. Keeping my fingers crossed for a good day! I've lost 12 lbs my 1st month.
    in 100 days on MFP! 46lbs lost with pic :) Comment by JoansPlan May 2012
  • I track Carbs, Proteins, Cholestrol, Fat and sugar. I am tracking for diabetes as well, as recently found out my levels are high. The doctor said to track my carbs and sugars, and to eat more protien and fruit.
    in As a diabetic, what do you track in your diary? Comment by JoansPlan March 2012
  • WELL DONE!! I am on my 3rd time to lose all the weight that I piled on in the past 10 years. Seems I have done this to myself every 10 yrs as this is my 3rd time losing my gain again!! This is now a new lifestyle change for me, as the doctor told me to change my way of eating or go on medication for diabetes. I find out…
    in 75 pounds gone forever!!!! ((pics)) Comment by JoansPlan March 2012
  • I seem to to this every 10 years. I have to stop doing this and stay on track! Thought this site may help me FOCUS! Hello to all Newbies.
    in Newbie Comment by JoansPlan August 2011
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