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I still plan on grilling and eating like a pig. But I'm going to play smart. Turkey burgers and Turkey Italian Sausages Wheat buns and 'skinny' or 'thin' wheat buns (check labels not all wheat bread is the same!) I plan on using laughing cow cheese instead of Kraft or Sargento slices. (half the calories, twice the cheese…
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Dr. Oz recently featured this on his show along with other metabolism boosters and fat burners. It should be taken twice a day, dosage depending on current weight. (Read the label) Basically it works by 'pulling the fat into the cells to be used for energy". Here is the link to what was mentioned on the Dr. Oz show. I…