shyhorses

I have found also that if I feel like eating sometimes I go for a walk or do some sort of excersises. I find this takes away the urge to munch. Here's my revelation post for the day: "Every day is full of choices and careful considerations. Everyday is a struggle between excersising and not. One day at a time." So I guess…

I do the same thing. I can't just stop at one piece of rice crispy treats, it ends up being half the cake! I don't think I do it because of any emotional thing. I just love the chewy sweetness!! I LOVE sweets! So I can relate, binging is a hard thing to control. I wish I had an answer! I think it is something we will…

Considering you have lost size, I would say you are doing great and getting toned! Keep up the great work!! BF is sooo good for babies! I wish I could have gone longer on my 3rd and last baby, but sadly she was lactose intollerant and couldn't even handle my milk!! Had I been less chicken I should have pumped, treated with…

Oh what does ebf stand for? She should be getting more solids by 9 months?? Baby cereal, finger foods...

I was never able to lose that last 5 until I finished nursing. I don't recommend you cut back on the calories too muchif you want to keep your milk supply up. Remember you are probably hanging onto some reserve fluids. Keep your water intake up and keep working out. You may see yourself down another pound doing that. But…

Stay on track give up that crap. Aspertame is HORRIBLE for you. You aren't suffering from caffine withdrawll, it's the chemical you are lacking. It has a horrible half life and stays in your liver for a long time. It takes weeks to get it out of your system but once you do you will feel great! You won't lose any weight…