JessicaChicago70 Member

Goal weight: 125 Good morning! Sept. 1: 145 water workout, 1156 cal Sept. 2: 144 1hr water workout Sept. 3:144 1hr water workout, 1432 cal Sept. 4: 144 Sept. 5: Sept. 6: Sept. 7: Good going, everyone!

Goal weight: 125 Good morning! Sept. 1: 145 Sept. 2: 144 1hr water workout Sept. 3:144 1hr water workout Sept. 4: Sept. 5: Sept. 6: Sept. 7:

Goal weight: 125 Good morning! Sept. 1: 145 Sept. 2: 144 Sept. 3: Sept. 4: Sept. 5: Sept. 6: Sept. 7:

Good morning! Sept. 1: 145 Sept. 2: 144 Sept. 3: Sept. 4: Sept. 5: Sept. 6: Sept. 7:

Good morning! Sept. 1: 145lbs Sept. 2: Sept. 3: Sept. 4: Sept. 5: Sept. 6: Sept. 7:

@Mandy4620 I think we should check in as often as we want to to get inspiration and support. I plan on writing my weight and calories. I may also include my activity. Example: Sept 1: Xlbs Lost:Xlbs Calories: 1200 Exercise: 1hr Just a suggestion. Do it in any way that helps you. Cheers, Jessica

Great to see all of you on here! It makes me feel more motivated already. I'm in PT for an injury so I'm focusing on biking and swimming right now. I'll start posting my weight on Friday. If you don't want to post your current weight, gains and losses are ok too. We're just here to motivate and support each other!

It took me a long time to lose my weight but it really kicked off when I changed my routine. I do more weight exercises now.

Tuesday quote="goldk;10193569"]Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Went to the gym What would I have done differently? Walk more What is today's personal goals? Watch what I eat and exercise Mood today? :) Sun - Mon - Tues-…

I am 5'3" and I way 139. Size 8 is loose. Want to be a size 6

I have had a lot of success with MFP and I alternate weights and cardio about 4-5 times a week. The weight isn't coming off fast but it's coming off.

Name: Jessica Age: 45 Height: 5'3" Start Weight (1st May):143 Goal Weight (1st June):130 1st May: 143 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Trying to avoid eating too many carb calories. It's been a little hard to avoid…

Thank you!

You can add me!

I weigh every week or every two weeks. I feel like that way I'm more likely to see progress.

Can you tell me how to add friends?