Replies
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great job, keep up the hard work!
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Congratulations on such a wonderful success and life changing journey!! Thank you so much for posting!! Our beginning size and weights are almost identical, and I too have a passion for lifting and CrossFit to get my body working out, hard! I'm not sure how long this all took you, but you're exactly at the place I'm…
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Lego breeder
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toothbrush tester
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Twirling Tutu Tester
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casino cocktail waitress
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One bad meal won't make you fat... and one good meal won't make you skinny. Doctors, myfitnesspal, health journals, studies and articles... they ALL agree that healthy food habits and exercise is the number one way to lose weight efficiently and in the healthiest way. TRUST the process. The rest will follow. p.s. also...…
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Honda crv
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False. The next person has an affinity for 90's pop songs.
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way to go!
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Strong
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way to go, keep up the hard work!
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Well done!!! Your situation sounds so much like mine... thanks for sharing. This gives me hope that I'll get mine back regularly someday and can start that family we've been trying so hard for!!
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I would love some help and motivation, as our 'before' starting points are basically the same it seems!! Congratulations on all of the hard work!
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hockey
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1 cup blue diamond low sugar vanilla almond milk, 1 scoop Giant Sports Delicious Vanilla Protein powder, and 3 tablespoons Jiff creamy peanut butter. Blend and enjoy!
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No teeth smiles?
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try going to a comedy club, that's what I did for my sisters bachelorette. It works great because everyone can be together, and with her being shy she doesn't really have to get too chatty right away. The laughter will put everyone at ease and be comfortable, and can start off the night on a fun note!! Then head for drinks…
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You and I are starting in the same place, thank you so much for posting! I look forward to succeeding as you have!
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I'm 5'1" and on day 21. I've lost 5.8# so far, and 6.5" over all, 1 1/2" from my belly alone. I'm eating 1600 calories a day and watching my macros. I also work out 5-6 days a week doing strength training and some cardio through my crosstraining class.
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Nice Smile :)
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You have done beautifully! Keep up the amazing work, and thanks for the inspiration!
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Oh how true this is!! Well put :)
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Wonderful! What's your diet been like?
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you look fantastic! Good for you, and well put in everything you said!
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Well done!! Would love to know more about your journey, do you have a blog or post somewhere?
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good for you!! Keep up the great work, and good luck at your half marathon, that's no joke!
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This is an interesting take on it .... if you want to eat it, you have to MAKE it yourself. You want cake? You have to make it... from scratch... use almond flour instead and use healthy ingredients. You want ice cream?? You'll need to buy an ice cream machine and learn how to do it. Or just use substitues, like mashing up…
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wow... well done!!!!!
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"the funny guy"
