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Congrats onmyweigh!!! Keep up the good work.:happy: For road trip snacks, I usually do celery sticks but I peel the top so you get rid of the stringy part., carrot sticks, apple slices and 90 cal. Kellogg bliss bars. Gives me a variety while traveling. Safe travels to you and your family!!
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Hello everyone. Just a quick check in to see how everyone is doing. Still battling with lower back issue but not gonna let it stop me. Off to do a genlte workout then tankle the busy schedule for the weekend. Hope everyone has a wonderful day and great weekend!!
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Quick check in. Weight in tomorrow we shall see what the scale has to say. Haven't kept up on my thirty minutes a day workout. I hurt my lower back some how and trying to baby it. I feel terrible and really want to get back on track:cry:
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It is wednesday. Having a hard time. Sweet tooth, ahhh. I hate it. I caved and had some mocha roca. Get up brush my self off and start over.
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Busy Busy weekend. But today is weigh in day!! I started at 199 am now down to 196.5!! Love progress. :happy: I'm in for next weeks challenge too. Have been walking with the kids the last two days. I love it. It feels good to get out and about
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Cheatfree,yeah!! So far so good. Logging my food and drinking my water!! Looking forward to seeing that scale move :flowerforyou:
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:smile: Count me in!! I'm up for the challenge. I give myself way to many excuses!! CW-199 Goal is to lose two pounds by next weight in!!
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I have a wonderful Easy Honey Mustard Chicken recipe. It goes wonderful with rice too. 4 boneless skinless chicken breast 1/2 c. honey 1/2 prepared yellow mustard 1 tsp. paprika 1 tsp. dried basil 1/2 tsp. dried parsley Preheat oven to 350. Place chicken in a 9 X 13. In mixing bowl combine honey, mustard paprika, basil and…
