ChangeItUp

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  • Thank you Lauryn1981 and congratulations on losing 29 lbs. You Rock!
  • You started out great and you're sticking to it. I know having a condition like asthma can restrict what you can and can't do exercise wise but my suggestion to you would be to walk 5 nights a week instead of just three. Congratulations on your weight loss so far and good luck to you in the future! Alinda
  • I've always known that I am over my ideal weight (which is extremely low because of how short I am) but I have never felt obese like the BMI calculators and doctors tell me. That word has become like a 'bad' word and I don't like hearing it or using, especially in reference to myself. So I've decided, it's going to change.…
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