neverwhich

I lost 30lbs using the Wii Fit, a while back. It's a question of commitment, really - as long as you're putting in the time and effort, it doesn't matter WHERE you're doing it. :-)

Most bouillon cubes also contain gluten. Which is apparently the reason why, even if you avoid the flour tortillas and tortilla chips at Moe's, you're still going to get a glutening if you order anything made with the chicken - it's cooked in a gluten-containing bouillon. *sigh* I found one commercially available,…

I was gonna say - looks like there are a heck of a lot of Whovians on this post! LOL! Yeah, I'd choose 10, as well. 9, in a pinch. 11... well, I'd run with him, but I'd be thinking of 10!

What a brilliant idea! Will have to try that, sometime! I've had my BMF Core for just shy of a year. I can't say it's done a lot for my weight loss, but it certainly does make me more aware of my activity level and quantity of sleep (though I'm not convinced it's entirely accurate on that front; I sleep slightly elevated…

You've lost 60lbs, according to your tracker - I'd say that's a wild success! Don't let not having reached your goal yet blind you to how far you've come. :wink: 38, here. Been off and on the weight loss wagon since 32. Here's hoping it sticks this time. Feel free to add me. :happy:

I've been GF for about a year. I usually do OK with cravings, though occasionally the sight of a bagel will make me drool. The knowledge of how sick I'll get if I eat it usually tamps the cravings down pretty well - it's just not worth the pain.

A bike is a great choice, if you don't think it's going to make your knees unhappy! I'd suggest a recumbent one; it's easier on the back. Or maybe just a pedaler? That's what I have. Sometimes when I can't make myself do anything else, I'll bring out the pedaler; it's not much, but at least I'm not just sitting around. ;-)…

I'm currently going through physical therapy for lumbar disc herniations that have irritated my sciatic nerve. Have your doctors recommended physical therapy at all? A physical therapist would be best qualified to tell you the kinds of exercises that you'd be able to do without setting off your knees or back, and that…

Thanks for the recipes! :-)