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asl713 Member

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• Are you logging your exercise and getting extra calories? Be sure to track all of your runs in my fitness pal. It will give you extra calories

  in Eating Over Your Calories After Long Runs Comment by asl713 July 2011
• Try Nature's Way - Whole Food Energizer Multi-Vitamin. You can get it with and without Iron. I take them without issue and have only heard good things.

  in One A Day Maximum Formula Comment by asl713 July 2011