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I don't know how accurate the sleep tracker is. You wear it on your wrist, and it basically senses your movements to determine if you are awake or asleep. It tracks the amount of time it takes to fall asleep, the amount of times you wake and how long to fall back asleep, and total sleep time. I had a night that I know I…
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YES! I got mine for Christmas and I love it! It has really been motivating for me to get up and move more. I love that it creates all sorts of lovely charts and graphs for you, so you can see very easily how active/not active you are. The food database is pretty lacking, but they are working on syncing it with MFP right…
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In order to set your sleep, all you have to do is hold down the button for 2-3 seconds until it starts blinking. That's it. Then when you wake up, hold down that button again until it stops blinking. It's the same you do when you want to start timing exercise.
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I got one for Christmas, and I LOVE it! I call it my pedometer for geeks. :) The food database online is pretty pathetic, but they are working on syncing MFP with it so you can take advantage of the database here. It also syncs with other online tracking systems. I agree that it totally motivates me to move more. I am now…
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Oh I completely forgot about Leslie Sansone. I think I might even have one or two of them sitting around somewhere. Thanks!
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I make a big batch of this and eat it each morning for breakfast. It's delicious! I substitute cashews and craisins since that's what I usually have on hand. Cinnamon Walnut Quinoa with Raisins Ingredients 2 cups white quinoa Pinch of salt 1/4 cup sweetener (I used brown sugar) 1 Tbsp ground cinnamon Couple handfuls of…
