babydull Member

Great, well done guys. Yesterday we burned 17912 cals for a total of 358.24 miles. :happy: TODAY is WATER DAY - 10 miles per cup of water per team member to a max of 9 cups each. I need you to comment here, on my status or profile or message me once you've hit nine, as some of you have your diaries closed. This is easy…

Or how about pine-nuts on/with your veggies?

Mate, even if you just burn one calorie walking I'll be seriously impressed, after the marathon and on your ankle!

Temp, Temp. Brilliant, let's kick '*kitten*' today!

Awesome.

ok mate. Don't worry too much, but yes I should be able to see from your diary. Where are you off to? Enjoy! Oh and team: the map's been updated.

I've decided on Tues, Thurs and Sat as suggested. Sorry Colfiii but I'm also at a gig (Morrissey! <3 ) so it wont be a big burn day for me. Hope that's ok for you; so don't forget, tomorrow is a triple point day. Wed will be a water (recovery) day.

^That's me trying to show the ticker. Link doesn't seem to work. :grumble:

(Replying on your profile so you see it quicker.)

Also, try monitoring your sodium.

Looking at your diary, your food intake is a little erratic, sometimes over, sometimes under. I'd try to keep that balanced for at least a couple of weeks, so your body can adjust. Perhaps your metabolism is a little..confused?

Fantastic, well done both of you. Last week we moved the boat 2040.88 miles. That's incredible! Well done, team.

Ok, cool, I'll post when I've decided.

Ok mate, noted thanks.

Bump.

Cool, noted. Great! Aw it really should. No doubt it got your blood pressure up!

Brilliant! You're looking awesome.

bump.

Um hi, I'm an idiot. That was supposed to be an edit not a quote. Stop judging me.

I'll see what the others think, but that sounds good to me. Has the heat cooled off over there now.

Try resizing it, but you're right those are the most important ones. Aw thanks mate. :smile:

You look awesome mate, I'm so proud of all your hard work. One of your photos got cut off by the way.

It's a measurement of weight. . . To the OP: consider posting pictures, perhaps we can see what you can't. Are your clothes feeling any looser?

We overtook them in our update from yesterday's miles. :happy: News from Lee: "First of all I have had a few people asking me if the Challenge is stopping. I had originally said that the challenge was for July. Well here was are at the end of July with some way still to go. I am more than happy to carry on running the game…

Awesome work guys! We're currently off the coast of Cape Town. Let's work hard today and try to take over the Yellow Submarine team, and stay ahead of them next week. :smile:

That's ok, I take burns off profiles anyway. Hope your conference, and your weekend is great.

Hiya. You can also access work-outs on youtube for free, for example I use a belly dancing one, which is fun.

You need to not be weighing yourself more than once a week. If you wait a week, that gain should even out as it was probably water weight from increased sodium. But moreover, you need to stop stressing. Only by doing that will you be able to sustain the healthy lifestyle. You need to find the middle ground.

Yep, I take my macbook into the kitchen and do it as I go a long. Sounds a chore, but you get used to it, plus then regular ingredients can be quickly added from the 'most used' or 'recent' tabs.