beckycmc79

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  • I view it as cardio loses the weight, weights tone up the slack
    in Cardio & Weights Comment by beckycmc79 October 2011
  • I'm not a big fruit/veg fan either. Most of my intake is as part of my meals ie homemade bolognese but half the meat content and replace with grated carrot. But yeah, protein is more filling too.
    in hungry hungry Comment by beckycmc79 October 2011
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