vegangirl

Hey there, I was just on the site having a read of all the "vegan" topics. I have read many books, magazines, health related articles and talked with a few different nutritionists ( conventional and vegan) I think that is the best way to go about making a change. INFORM YOURSELF!!! I am a mother of a crazy healthy 4 year…

hello! I have been vegan for a year but vegetarian for almost 13 years. My tips to you are to keep up on your healthy fats. I know they can take up a bit of your calories but it is essential. I have lots of great recipes if you're looking for any. Good luck with the vegan thing. It can be very satisfying!!!

Just started yesterday. Feeling very excited for this weight loss journey!!