mummykellyto2

THANKS EVERYONE am realising how different things are between the uk and america!!!!! think i am going to count it as water as the calories from the juice is added, so the water still counts!!!! fell better now, just to aim for 8 a day!!!!:laugh:

i just hvae normal pg tips, with semi skimmed milk and half spoon sugar, so wasn't counting it, but if the juice counts makes me feel better about drinking water ll

it is like a juice that you add water to to make a juice drink - we have this in the uk, sometimes known as cordial - hope that helps

thanks

wow - thats loads, i only manage about 5 - i am so bad at drinking - think that will be my goal from tomorrow

sorry not sure what tey are as i'm in the uk, but thanks anyway and hope your journey goes well

thanks everyone - nice to know you are all so supportive!!!!