alia1975

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What macro numbers to lose weight ? 175 weight 42 year old woman 5/2 height. Please having a hard time figuring out macros.

in Anyone starting or currently a Macros head!? Comment by alia1975 November 2016
I've done it,and lost inches on it. Looking to do it in jan.

in Is anyone else doing the INSANITY Fitness Challenge? Comment by alia1975 December 2013