chicnlittle

I haven't been following a diet really, I've just cut out sugar and carbs and increased my veggies and am drinking a buttload of water. I started May 15th and have lost about 11 pounds so far. I did Atkins by the book about 4 years ago and lost 15 lbs in 2 weeks. Eating low carb definitely seems to work for me. I'm also…

I did zumba last year when I was doing aerobics on a regular basis, I think I'm going to go home and do some today. It is sooo much fun, although it's not as easy as they make it look at least you get moving. I can't exercise in front of people either so I know how you feel. I think it hurt my husbands feelings when I told…

I did atkins about 3 years ago and managed to lose 15 lbs in 2 weeks but I ate some rice in a moment of weakness and after that couldn't seem to resist the cravings for carbs. This time I'm not following a plan but sticking to lower carbs and very little sugar and drinking lots of water. I'm only 2 days in but it seems to…