avedon Member

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  • I was (or maybe still am!) an all or nothing person too. In the past I would do a few weeks of extreme diet and exercise and get good results but then once I was off the wagon - I was OFF. zero exercise, zero concern for what I ate. Using MFP this time round has really helped with that, I've been going 6 weeks and sure,…
    in Are you an "all or nothing" person? Comment by avedon April 2010
  • I agree with MrsTomy that water really does work. I drink a glass directly before I eat and then try and guzzle two straight after - that way I feel way too bloated to want to take another bite! I also brush my teeth straight after Dinner so that I won't eat any dessert. I eat with a little dessert fork all the time at…
    in What's YOUR Secret? Comment by avedon April 2010
  • Thanks everyone for your thoughts :-) It's good to see that there are others like me and that I just need to be patient! Though seeing the change in weight that some of you have, I can't help but feel that it may be in our heads - we must look different somehow? I'm hoping doing some light weights along with more cardio…
    in 12lb down but I see no difference!? Comment by avedon April 2010
  • Yay, thanks for the response - just what I wanted to hear :-D Mica - do you find it tones your arms as well or is it mainly lower body?
    in Do you like your xtrainer/elliptical? Comment by avedon April 2010
  • She's always been beautiful but wow she looks incredible and I love her new style. I'm so jealous of her perfect skin though - she has always looked so radiant. Yay for her!
    in JENNIFER HUDSON LOOKS AMAZING!! Comment by avedon April 2010
  • woah! you totally pull it off and then some! You look like Vanessa Hudgens! Thanks so much for the inspiration - you look incredible! :-)
    in progress pics Comment by avedon March 2010
  • Thats kind of how I see it. I am not a maths person so I'm focussing on one number right now - calories (ok, two, weight as well!). Two weeks in I am thinking I need to start noticing those other numbers - to be healthy as well as thin (hopefully!) so maybe this should be a new aim :-) I think that if I paid more attention…
    in A calorie is a calorie, is a calorie, is a calorie LoL Comment by avedon March 2010
  • wow - you look entirely different and totally fantastic - you must feel so good. I really appreciate you posting your progress pics - even when maybe you're not at your final goal. I love seeing the difference weightloss makes in others - it keeps me so inspred. Good luck with the rest of your goal - though I'm not sure…
    in Progress Pics! Comment by avedon March 2010
  • You look amazing - what an inspiration! Thank's for sharing :-)
    in My first photo post... 59 pounds down and 16 left to go Comment by avedon March 2010
  • You look amazing and you can completely see the difference, in your face, your neck, your arms, your waist, your bum, your thighs - you've lost weight everywhere...congrats!! :-)
    in Before/During Photos. Comment by avedon March 2010
  • Thank you everyone for your kind words of support :-) I'm on day 5 and doing well (though falling asleep very early!)
    in Hi! Trying to get thin (again :-s) Comment by avedon March 2010
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