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Today is my day two - I got on the scale this morning and I was 5lbs lighter! I am very motivated from that alone. I love everything about juicing! I did it last year for about 20 days and lost 20lbs, but then it was 4th of July and everything fell apart with vacations and parties. : ( I think Juicing solves many medical…
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Mega dose vitamin C - you will very rarely, if ever, get sick.
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I agree Tosca Reno has a lot of great clean eating information in her books. I have cut out all processed food, and Soda's including diet which is so horrible for you anyway. Watch the movie "Hungry for Change." It was life changing for me. Then I followed that one up with "Fat, Sick and Nearly Dead." You can stream them…
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I certainly don't see juicing as a fad diet. It is a lifestyle change on a road to health. Hardly anybody gets as many fruits and veggies in their diet from eating. Juicing is a the best way to good health. Mom is trying to do something great for her health. I think she should certainly be encouraged for taking steps.…
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I turned into a juicer. I have a Veggie Juice at 6:30 am and one before/with dinner. Now I am a "2 a day" at least : )
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I think that embarking on this journey together is the only way to do it for so many reasons. Eating properly should be a lifestyle change. My husband and I started juicing 12 days ago. We can compare how we feel and why. Congrats and much luck to you both!!
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I love Body for Life. I have had amazing results in the past using it. He has a cookbook to go with the program that has simple effective meals so you get the variety. Also, he has new shakes called Right Light - they are fat free, sugar free and 22 grams of protein. It is amazing how much you can eat in a day on the…
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WOW!!! Great Job!!! Keep it up!!!
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Hi there: I really like Body for Life and the plan of eating and exersise. When done correctly the results are amazing. Before having children I was living proof. I know it doesn't perfectly fit your schedule, but maybe someday it will. http://bodyforlife.com/library/exercise/weight-training Here is the link and probably…
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I am in! Let's do this!!!
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Your neighborhood sounds similar to mine...we love to party...that is the only way to put it - especially now that the weather is nice. Let's do this together!
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I went three months without any but didn't see a change either, but I think I just need to put all three together - Exercise, Healthy diet and cut back the Captain...
