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336...ugh! It kills me to even type that number!
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Thank you! Thank you! Thank you!!!!
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Increase your protein...decrease your carbs, it will help give you the boost you need.
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IO! Cincinnati here!
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I'm just starting this journey to lose 100 pounds! I would love to connect with people with a similar goal! I know this is not going to be an easy journey but with lots of support and friends, it's achievable! Please feel free to add me to anyone embarking on the same journey or who has made progress along the way! Tina
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Turning 40 next April! Making big changes and just starting this journey! Would love to connect with others my age who are facing the same obstacles! Feel free to add me! Good luck to you!
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I'm with you...I'm fat, and I didn't get this way overnight. My current weight is 315 and I'm determined to make the changes that I've made stick this time. I was visiting family over the summer and during a family get together, we began talking about food and fitness, etc. I made the comment that for some reason my 2…
