ashgirl95

I agree with the others, you should go see the doctor. If this overeating has become a regular thing for you, and you're not doing any sort of exercise but still losing weight, something is wrong. This happened to my mother. She's naturally thin, eats all the time and doesn't work out, but all of a sudden for like two…

Moderation. Everything in moderation. Cookies are great. Eat the cookie.

In my honest opinion, I think anything Biggest Loser related is a waste of time. The Biggest Loser is an awful show that tortures their contestants. Read this article (it's three parts) about a Biggest Loser finalist that shares her experiences:…

Truthfully, I think he convinced her to so that she didn't legally have to testify against him in court the next time he decides to beat on her.

Nope sorry I live in Maryland and love the Ravens but screw Ray Rice he should have gotten thrown off the team altogether. *kitten* like this is why men who idol these players think it's okay to abuse women, because all anyone ever gets is a slap on the wrist.

The books never appealed to me at all....and seeing the trailer just made it way less appealing.

That is absolutely amazing.

A big NO on diet pills. Unless specifically prescribed by a licensed doctor, they're dangerous. Period.

What is even the artistic point of coloring the end table and the lamp?!?! That has nothing to do with the subject of the photo!

This is so amazing. I want this photo for my wedding.

I lost 30, and gained it all back during my first year of college. It sucks, but there's nothing to do but get back on the horse! Good luck on your journey.

I also agree that you should seek professional help. Although that doesn't mean you can't come here for support as well. With the right people, MFP is a very supporting community. Find people with similar goals, whether it be recovery or weight loss or both, and you'll always have people to turn to. Your body is the only…

Oh, and if you're having some trouble staying on track: if your reasoning for being vegetarian is for the animals and not solely health reasons, look up some factory farm videos. They'll definitely turn you off from meat, forever.

"The Everything Guide to Being Vegetarian" is a good place to start. It'll teach you about essential vitamins and nutrients that you could be missing now that you aren't eating meat, and ways of still getting those nutrients without the meat. Also, there are plenty of websites with vegetarian recipes. One of my favorites…

My mother is lactose intolerant, so we've been buying lactose-free products for quite some time now. We started with soy milk, but once we found almond milk we both found it tastes a lot better both in recipes and just as straight milk. Plus it's not as fattening as regular dairy milk.

Use the link below and compare what that gives you to what MFP gave you. http://iifym.com/tdee-calculator/

I think your best bet would be to use this link: http://iifym.com/tdee-calculator/ and calculate your BMR based off your weight and lifestyle (there's an option for sedentary) and create a meal plan based off those calories. Your BMR is the amount of calories you should be eating just for your body to perform daily…

Oops, I didn't realize someone already posted that link! :ohwell:

Here is that link: http://www.bodylovewellness.com/2010/06/09/kai-hibbard-biggest-loser-finalist-part-1-of-3/ An interview with a Biggest Loser finalist on her experiences. Don't listen to anything, ANYTHING you hear on Biggest Loser. There's so much that goes on behind the scenes, and the methods the trainers use are so…

The Biggest Loser is a horrible show. They basically torture the contestants. I mean come on, super low calorie intakes for people that big with excessive amounts of exercise? They have got to be starving. And that's not even it. They force their contestants to exercise even when they have injuries that should prevent them…

All these super low calorie goals that people are posting seriously frightens me.

I'm 19 and looking to lose a total of 50 pounds. I'd like to lose a majority of it before next spring, as I will be going to Italy!

My experience with Zoloft has been shaky. When I take it, I feel amazing, my mood improves, etc. However, if I forget to take it for one or two days (which is obviously something you're NOT supposed to do but it happens), I plummet into a dangerous state of mind. I'm also taking a second one (I don't remember the name…

Anyone and everyone is welcome to add me!

Hello, I'm Ashley. I'm 19 years old and live in the United States. I've been overweight for as long as I can remember, and it has impacted my social life and self esteem in a very negative way. I was never confident in school, and I think I missed out on a lot of opportunities because of it. I managed to lose around 30…

Go to this website: http://iifym.com/tdee-calculator/ That is a BMR and TDEE calculator. Your BMR is your Basal Metabolic Rate, the amount of calories you need to eat just for your body to function. TDEE is Total Daily Energy Expenditure, which is the amount of calories you'd need to eat to maintain your weight. Take your…

All great suggestions! Thank you!

Dang :ohwell: Sorry about that lol

Try entering it manually into MFP instead of letting it sync and see if that works.

All of the above!