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Great choice! I made the same choice. I tried many things but finally decided if I wanted to lose weight and keep it off it would have to be a "life style" change which is what you have discribed. This site has been great for me. By using this site and making it a life style change, I'm not losing weight fast (about 5…
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Yes, encourgement is a great fuel for motivation! Congratulations andkepp it up.
