Replies
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thank you! That's exactly the kind of recipe I was hoping for. I like the flexibility of that!
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huge difference between the side shots! Your face is much thinner also. Keep it up - you've come so far!
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yep - Im a 4/26
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4-26!
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Yay! i just signed up - this sounds like the kick start that I need! Staci in Georgia.
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I've done both. Lost 32 lbs on WW, and gained it back. Lost 16 on MFP then gained a lot of that back. And now I've come back to MFP to work on the rest. However, I think that MFP is a better choice for me. When I've done WW in the past, I've been obsessive about food. Always worrying how many points Im eating. Afraid to…
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In my area, they have the best produce. I do think that the meat is below standards in this area. Great spot for lunch box treats for the kids, also.
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I have three young boys. A friend of mine gave me a tip for the future that she currently uses. On Sunday night, she makes a big casserole (chicken and broccoli, lasagna, etc) and then puts it in the fridge just for him. During the week, when her 14 year old gets hungry, he goes in and spoons out what he wants. Keeps her…
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you SHOULD be smiling all the time! You look fantastic, and based on your post - you're as beautiful inside as you are outside!
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Im half way throught he C25K program and am planning on running my first ever 5K (or even walking one for that matter) at the age of 40! Im so excited to do this! My time goal? Finish! I don't give a care in the world how long it takes me. I'll make a note of my time on this race, and when I do another one, I'll try to…
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Great work! Big difference!
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sounds like you need to sit down when he gets home from work and have a real heart to heart on the couch. Hopefully some reassurance on both sides will help everyone feel better - he's confused, you're hurt. Take that man by the hands, look him square in the eye and tell him what he needs (and deserves to hear) - that he…
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Yesterday was my first day with this plan and at the end of the day, I had over 500 calories remaining, and some carbs and some fat (just a little of both), and I was over in my protein. Ive done Weight Watchers before and am used to counting points, but I have never considered the carbs. Is there a resource list somewhere…
