PennyCrow Member

I would suggest you get something like the FitBit that will keep track of your calories burned. It will automatically adjust your calories as needed. But for exercise... make time for the exercise your body needs. You deserve the time. It is good for your body and mind. Being a business owner, I am one too, is hard work.…

You look great! What exercises did you do to get those abs? Your hardwork paid off!

I watched the whole video. Very cool. Congratulations!

I also travel full time for my job. Most places do have a fridge that you can "rent". If not, a cheap ice chest is a good thing to get. You can usually find a Styrofoam one for a couple of dollars. Replace the ice daily. At the suggestion of another MFP poster, I bought a crock pot/slow cooker. I have to stay over this…

I had bad skin for most of my life. I have spent thousands of dollars on dermatologist trying to get it resolved. A few years ago I cut out dairy and have seen a tremendous difference in my skin. I also drink a lot of water. I know if I want to "treat" myself to ice cream that I will have a zit within hours. Sometimes it…

Thank you for taking the time to share your story with us. You rock! You are already successful!

That is my understanding too for cardio workouts. My husband explained it that the technology is measuring gyros so to keep from double logging, MFP requires a start time. But in the case of the Wii, some of the movements do not create a gyro effect, but I still burn calories. So for my question, do I need to remove the…

I have a similar question about the Wii Fit Plus. Should I remove the FitBit One while doing the Wii? My goal in the distance future is that I will need to do something else for exercise but right now the Wii has me moving for the first time in a long time.

My resolutions are: 1. Log every day in MFP--regardless of what I eat. 2. Move every day for at least 15 minutes. (This will be very different for me so I need to start out with something attainable.)

In and done! Ouch! I love these daily mini challenges! Please add me too!

I'm in! Great way to start the day.