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Another way to do it is go to bed an hour or two earlier. Most people train their body to sleep only a certain number of hours in a row. You may find yourself waking up earlier even without an alarm clock. Personally I changed the time on the clocks in my bedroom forward two hours, I not only got up earlier but started…
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I just picked up the polar ft60 today, my local Best buy had it on clearance for 90 instead of the online cost of 255. All the reviews I read on it make it seem like a good product with tones of features.