BRANDYLYNETTE Member

Special K cracker chips, skinny cow ice cream sandwiches, and yogurt!

That is great!!! Awesome to hear that someone is driven to work so hard...in conditions such as you had described! You are dedicated and sounds like you are going to reach your goal...with determination....and lots of water!

I know I SHOULD only weight once a week....but, I weigh myself everyday.... Cant resist! I know that sometimes I will gain a pound or two for sodium levels etc....but, drink more water etc....then next thing you know...the scale will say Ive lost four pounds! lol I just like getting on the scale. I dont get discouraged by…

LOL. Mexican is my weakness! We use to go and eat basket after basket....now, me and my husband share ONE basket! We go there every Saturday.....and although my sodium level is high....I am back to normal of losing weight by Tuesday. I have lost 45 pounds since April....and it isnt hurting me....so, Im sticking with it! :…

I have a friend that brought LIGHT desserts....to work when we had little treats. She brought a light pumpkin cheesecake. Why dont YOU try out some new desserts or treats that are helathy...and bring that to work, to encourage OTHERS to live a more healthy lifestyle. It opened my eyes when my friend started bringing things…

That is great!!!!

YOU look sooooooo much younger!!!! Great job!

BUMP.....it is just so it will keep you on the THREAD. That way, you can go back and read it....even if you didnt have anything to say....keeps you in the loop! : )

Wow....thanks for posting....making me think!

I am a double D......bought a NIKE sports bra....which is very tight....and is very comfortable. My very first one! Could not beleive how much it made my back feel better! I am now going to go back and buy some more for just every day wear. You're just going to have to go buy a sports bra that is right for you. : )

That happens to me weekly. The scale goes up and down. Dont rely on a scale....you are losing inches as well...and sometimes that doesnt show up on a scale. Water retention from sodium etc. also can affect you. I go up and down all month. BUT.....I still have lost 43 pounds since April. Dont be discouraged.....it is normal!

I have been on MFP now for almost 4 months! I now shop for special treats to keep me going! I love Special K cracker chips with sea salt, fiber one brownie bars, SPecial K bars, Skinny cow ice cream sandwiches, 94 percent fat free microwave popcorn, fruit, crystal light drinks, always keep a pither of water in the fridge…

ADVICE? Dont give up....and take one day at a time.....: ) You can do it Alicia! : )

ME too! I was shocked to see how "little" sugar we are allowed. MFP said I should stay under 24 grams of sugar....and usually, over half is from yogurt etc.... at breakfast! Just now starting to pay attention to that...but have yet been under the goal. However, I have lost 43 pounds...without worrying about…

I am so sorry! My computer was slow....and It wouldnt post, so I clicked it several times and it posted all those times. I am unable to delete them. I apologize! : )

Fruit trays!!! Special K cracker chips are great! Also, take a grill!!! Grill out and make chicken and marinate with your favorite sauce!!!

Fruit trays!!! Special K cracker chips are great! Also, take a grill!!! Grill out and make chicken and marinate with your favorite sauce!!!

Fruit trays!!! Special K cracker chips are great! Also, take a grill!!! Grill out and make chicken and marinate with your favorite sauce!!!

Fruit trays!!! Special K cracker chips are great! Also, take a grill!!! Grill out and make chicken and marinate with your favorite sauce!!!

Do you have to have the english muffin? I have found that yogurt in the morning fills me up! You could also try Greek yogurt which is higher in protein....but....just an idea. I was eating different things...and found thta I was very hungry by lunch. For example, if I just ate fruit....I was starving an hour later! If I…

Make sure your calorie goal isnt to high. If you arent losing weight....take a look at your goal. My goal is 1200 calories a day....but more if I exercise. I began in April....and now....it is August....have lost 43 pounds so far. I eat my 1200 calories during the week...and up my calories on weekends. Mostly because I…

Roasted corn is a great idea!

We just spent a week at our county fair....I was worried about the same thing! BUt....keep the camper full of food. I was going to save one night for a funnel cake...but, it was so hot...I didnt even want it. I looked at all the trailors looking for a healthy snack...and it was hard! I did find a lemonade slushy....stand.…

I have wondered about the addiction problem myself. I have a family memeber who was OBese.....he is 6'6.....and was extremely heavy. He had gastric bypass surgery..two years ago....and changed his addiction from food...to alcohol. HE is 40 years old....wasnt a drinker...but exchanged his addiction with alcohol. He has two…

Just eat at a later time. I like to eat at 10:30. Sometimes I eat breakfast food...sometimes I eat a lunch food. THen....I still eat lunch at 1:30 or so....and then din din! It gets me through the day better! : )

I love when people post things like that! Congrats!!!!! lol : )

IF you love in a BOB EVANS area.....they have a BOOK in the restaurant that has all the calorie and fat gram information you would be looking for. You just have to ask. Not everything is posted in the menu....but, that book has it all! Also, you can type in ahead on MFP to see what calories and fat grams the items are. IF…

We keep skinny cow ice cream sandwiches in the freezer as well!!!! LOVE THEM TOO!

HA HA!!!! YEs. Pictures are good! Got to get those! That is great!

IT is exciting to have something hanging....knowing it WILL fit one day! I like the TOWEL comment. I have noticed how my towels wrap MORE around me now....then a few months ago...and it feels great!