BRANDYLYNETTE Member

I know what you mean! People say to me...here....take one...it wont hurt you. You can't just go without. It bothers me the rest of the night when I go home and WISH I hadnt eaten something that someone "talked" me into. YEs, I am accountable for myself, but , it feels so awkward when someone is standing there looking at…

I know a ladyt that is over 60....who lost weight through buying meals on tv....whichever weight loss prgram it was....her before and after picture was on tv......AND she ALSO hulla hooped everyday to lose weight! she looks great! Everyone asks her how she keeps in shape...and she tells them about her hulla hoop!! Im going…

I have the same problem...but have a bad posture problem. If I sit up straight...I dont havethe pain in my tailbone....but, it takes alot out of me to sit up straight, stand straight etc. I know what Im going to look like when I get older....but......

I also didnt know there was candy bars!@ Going to have check it out! : )

We love skinny cow as well!!! Discovered it about two weeks ago! Ice cream sandwishes are big and VERY satisfying to us! WE save caloreis for them....and after our walk....a nice treat! BEst part about it....we are still losing weight and feel like we have cheated! : )

HA.....I think we all have wondered that! I just always figured I had better be drinking more water...so I go to the bathroom more....and work out to sweat more.... : )

I am a substitute teacher and also wait tables. : )

am a waitress at Bob Evans. Just a FYI....we have one book....a VERY THICK book behind the counter that has all the fat grams and calories of each dinner. Just ask to see it.... Most of their dinners are also on MFP as well. If this restaurant has a huge book with nutritional information....possibly other restaurants will…

I plan to just maintain....enjoy myself....and not worry about whether I have lost a pound. Im going to eat healthy....get exercise....by doing the fun things I want to do....but, just try to maintain for the week. Good luck! I know that doesnt help...but, if Im vacationing...Im not going to worry about losing a pound or…

YEa, curious....what is the 30 day shred? : )

That is great. Inspiring. I go to the track and walk fast....but if noone is there....Ill run one side of the track....walk around then end of the football goal....then run down the other side.....etc. Im just embarrased to run in front of others because I havent learned how to breath while running correctly....and dont…

Log it......I log my ups and downs.....and it will work out.. That is your weight....for now. May go up....but will eventually go back down if you stick to your diet. Good luck!

Oh my!!! That happend to me once as well. My grandfather asked my mom if I was pregnant again!!! I just had a big shirt on....but was of course overweight....but, still!!! Really depresses you. It didnt encourage me to lose weight though. That was years ago.....I just got sad. But, now....I am focused and love this site!…

Congratulations!!! Glad you are rewarding yourself too!!! You deserve it!!!! WAY TO GO!

That is inspiring.....makes me realize that 50 pounds isnt much....when others are struggling to take off more than that! I admire those people as well. : )

Well, I am here for encouragement if you need me! I started this site in APril....and love it! I am not much for exercising.....yet.....but, I do like to ride bikes and walk FAST at the track when we can. We have only been five or six times...and walk so fast it almost hurts and I make sure I work up a sweat...but, that is…

Glad you are feeling better and are more encouraged! I know I coulc not have had the success I am continually having without this site. LOVE IT!!! : )

Good luck! This IS a great site!

I eat cheese each week. Iput it on my potato.....1/4 cup will not kill you. I use tablespoon of butter as well a couple of times a week. Just stay under your calorie count....keep track of it each day....and use the support of this site. I started in April on THIS SITE....and it is the first time I habe been able to lose…

You can do it. I started in April....and it is June...and I have lost 31 pounds. Im not a big exerciser.....just been buying the weight watcher smart ones meals..... Strange that the weight just keeps falling off. I think I must have use to eat like 4000 calories a day! lol Now I keep track. I take b12....chromium…

YEa....that would be water retention. : )

Good luck on your journey! : ) THis site is great! Lots of motivation!

W discovered SKINNY COW ice cream sandwiches at the store and we feel like we are cheating! They are delicious and I would buy them even if I wasnt dieting! They are BIG......yum! Got full from eating one and so yummy! 1.5 grams of fat and 140 calories. 3 grams of fiber too. So not bad! So yummy but love your idea too! : )

What a great feeling! I need to go through my closet as well.....I am getting RID of all clothes too big for me...because I never plan on getting back in them! Now....to come up with tons of money to go on a shopping spree is my next challenge! Still dieting though....so I dont want to buy too much...who knows what size I…

NSV??? hmm......new to that. What does that stand for?

Water is a big thing. I agree with the posts earlier. Drink water with a straw. Goes down easier and quicker....and I started drinking crystal light and some flavored waters to not be so bored with plain water. Dont give up. We all have STAND STILL weights at times....but, stay with it.... I have been buying those weight…

I always eat about 10:30. It sometimes is a weight watchers frozen lunch.....and sometimes I eat 1 cup of cereal. Just eat something. I feel better when I start my day then.....because then my meals are closer and I feel like Im eating all day. I do eat three meals...though. : ) BEst of luck!

I've heard that hot lemon water was good for losing weight....but I never knew why! I wait tables, and one lady who has lost tons of weight....always orders hot water and lemon. I have always wanted to ask her why....but, havent. Hmmm......guess Ill have to try that! : )

Good luck with your journey! This site is great and keeps you focused!!! : )

This site is great! I have not ever been able to lose weight by myself. I was up to 214 pounds and found this site in April 2011. I was down to 206 pounds when I found this site...and I am now down to 183! This site is what I log into every morning. By keeping a daily diary of what I eat....it keeps me focused. Also,…