mrsmcf Member

I like to just cut it in half, bake it in the oven and when it comes out sprinkle it with season salt. YELM!!!!!!!!

http://www.asicsamerica.com/Shop/Footwear/Training/Womens/GEL-Rhythmic%C2%AE-2/p/0010171744.3590 These...they have the pivot circle in the ball of your foot that helps you do the moves without hurting your knees. I have been using the same pair for two years now. LOVE them.

<There.

Polar FT4 is my BOI!!!!

THIS!

Thanks for the invite. My goal date is May 16th, so this is perfect!

I have a lanyard that goes around my neck. I put the key on there and stuff it on the inside of my shirt so it won't flop around.

http://www.amazon.com/Glamorise-Womens-Double-Custom-Control/dp/B00553XFN6/ref=cm_cr_pr_product_top This one! It's the best hands down. I'm a DD and I run in it, walk in it, Zumba in it. Thing is DA BOMB!

OH! I want a twin too! I am 44 years young, 5' 3" tall and started at 213 lbs. My current weight is 183.4 :) I am wanting to go to 130 lbs. I'm thinking, but we'll see. I'm also on the infancy side of starting to run and LOVE to Zumba. Anyone? Anyone?

THIS! The best there is. I'm a 38DD and had to go up to a 40DD, it runs a bit small around the band. the girls go no where. LOVE IT!

This one maybe? http://www.youtube.com/watch?v=5QAmbpp_Opo

That is WAY too few calories on non-fasting days. You will lose at first but eventually your body will think it's starving and save every little ounce of fat and you will STALL. I started with 5:2 and 1500 on non-fast days but have given up the fasting. A true 5:2 is fasting at 500 cals for two non consecutive days and…

I have the Fitbit one that I just hook to my bra. I was going to get a bracelet but hate the way they look and I want this on ALL the time. So, I did a bunch of research and this was top reviewer so that's what I did and I LOVE LOVE LOVE it!

Walk it, skip it, crawl it, prancercise it, just do it! Have fun and feel proud when you're done. I'm guessing the "lame" calling friend will be home, on the couch, eating ice cream?

Agreed 100%....If you being mean to me will change my life for the better, bring it.

I'm Gina - been on 5:2 for six weeks, down 17 pounds. It's HARD - thought maybe this challenge would help keep me motivated. Would love to be down another 20+ pounds at the end of this challenge.

THIS!

Grilled chicken salad......yum!

Everyone seems to be saying that strength training, more specifically heavy lifting, really made a huge difference. What does that mean exactly? Machines, Free weights? What does "heavy" mean?