dosesr4winners20 Member

it's new as in it's made a big recent come back.

this is a good point and i've heard the concerns for this too. HcG is used in fertility treatments but at something like 100x more per doses than the diet uses. i never had any problems w any TOM issues but everyone is different!

i did. i did a full round. i was on a modified version of 800/cal a day instead of 500. it was great. since i was very limited on cals i learned to make great choices! i eat veggies way more now and much less carbs. i'm on round 2 now. down 15 lbs and haven't put any back on. it's been about 8 months

if you've read my posts before, i can feel you judging me right now LOL

every morning (well almost) and some evening if i feel thinner for more motivation. i know craziness....

i have several of them within maybe 10 miles. they're very popular here in south florida. i find them a little pricey but much better. the choices are great and th efresh deli has bison meat! <33 i buy they're generic brand called 365 orgains. saves a ton. my girlfriend says they take food stamps too so people can eat…

you got it!

LOL same here! i buy organic cinnamon cereal ( like that helps that much - lol) or 3 spoonfuls of low sugar peanut butter and one spoon full of honey w flax & hemp seeds mixed in. stir it up and enjoy. :tongue:

even if it did work, you probley wouldn't learn anything about healthy eating and would just go right back to the old ways. just use glitter, same crap.

i have been working for about 10 years now (i'm only 24 lol). i don't mind it. i have too. i had horrible parents ( neglectfull and in and out of jail etc.) i will be staying home with my kids to provide them all the things i ever wanted emotionally from my parents that i never got.

Not silly at all! Congrats, what a great NSV!

this is what happened to my brother. LOL

bump. i have been wondering about a zig zag diet for a bit of a change. but i have an insulin problem (not diabeties) and carb sensitivities too. i'll have to do more research and speak to my doctor.

congrats on ur loss! adjust the settings :)

Feel free to add me! i always enjoy a new friend!

hello! i also am down to a 9-11 now and have about the same goal as you! we can do it together! feel free to add me <33 christina

hello! i'm 5'4.5'' so 5'5'' i guess. i'm a more leaner build frame (not top or bottom heavy lol) i'm aiming for 116 but being realistic i'll probley end up at 120-125. i'm currently about 140.

super news!! Way to rock it girl!!!!!!!

amazing progress!!

Non scale victory!

thanks for the good read!

Legos!

wearing a half shirt for the first time in about 6 years. and wearing my bikini but being 100% comfortable instead of maybe 50%. also i'd like to learn to do a backflip lol.

super awesome NSV way to rock it girlie!!!!!!

where do you work and are they hiring?!

:drinker:

Dang what a difference! You are hot! LOL

I say whole wheat only b/c the extra fiber is a good thing but also b/c it fills me up on half as much thus lower carbs and generally eating less but staying full longer.

super awesome day! congrats!!!!

what a great feeling! congrats!!!!!!!!