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what do you think of when hear creme brulee?
I says to my friend, "mmm creme brulee" and she says "delicious creaminess" LOL Just wondering what you guys thought of :tongue:
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HRM help! Don't know how to set it up!
Hey everyone! I'm normally very tech savy but this HRM thing has me stumped!! I bought a Pyle PHRM30 HRM. it came with the manual and everything. I put batteries in it. It works. But I don't know how to enter my body weight, height, etc.! The manual is on there website too but it's just full of crazy flow charts and…
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kinda workout nsv!!!
So over the years I have always seen the super cute work out clothes for women and never gotten any for myself b/c let's face it, i wasn't going to use it... :ohwell: But this time i tried some on! super cute and they were all mediums!! not l or xl! i got them. put them on last night and fell a sleep in them from a 14 hour…
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My NSV!
So over the years I have always seen the super cute work out clothes for women and never gotten any for myself b/c let's face it, i wasn't going to use it... :ohwell: But this time i tried some on! super cute and they were all mediums!! not l or xl! i got them. put them on last night and fell a sleep in them :frown: from a…
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meals and snacks help!
for the last few days i have been having 3 medium meals and 2 to 3 snacks (fruit, handful of nuts etc.). or should i be having 5 very small meals? what about 2 medium meals and 3 snacks? :huh: i dunno just thought i'd switch it up and see what happens. any advice?
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New local possible work out buddies?
hello! i live in south florida (coral springs in broward county). every evening i walk by myself and i am starting to get discourged. i would really like to meet others nearby to meet up for some excerise/motivation. even if its just once a week! thanks everybody & I <3 MFP! chritsina :flowerforyou:
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my SUPER nsv!!!!!
I couldn't happier about this one, so here goes: about 1 year ago my BMI was 26.6 (i'm 5'5'') so i was considered overweight. the doctor today told me my BMI is now 23.3 (still 5'5'' lol) and i am now considered normal!!!!!!!!! holy crap - normal!!!!!
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PCOS and food sensitivity?!?
So I found out this year I have PCOS, and I went low carb to control blood sugars etc. Followed everything and only lost about 12 lbs in 3 months. Still good I know. Basically my problem is this, everytime I try to add anything back into my diet to "stabilize" I gain and not just like .1 but like 2 lbs over night. I can't…
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Ready to give up...
I have to tell someone, i have been holding this in for roughly a year or so now. MFP is the only place where anyone knows I have PCOS. My hubby & I have been trying to have kids for over 2 years now and it's not working. i know it's me. kids are super super important to him and his family is putting more pressure on him…
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My NSV!!!!
So i went to the pharm to pick up medicine and the lady at the counter says " holy cow you've lost alot of weight!" she called the other lady behind the counter and she came out and said "dang you lookin hot" LOL they made my week!! Just sharing lol Christina :happy:
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Treadmills vs. Elliptical Trainers
I will only have space for one of these in my new apartment. I love to walk and the treadmill forces me to keep pace because it moves on its own. The elliptical does burn more cals quicker though. The bottom line is that both machines offer great benefits to working out, if you actual use either machine it will do wonders…
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My NSV that has my jumping!
LOL so here goes: I have pcos and it makes me a little furry :::errr:::. like a week ago i decided to not shave legs arm ( don't have too but i do lol) etc. I think my dieting and weight loss is helping w the PCOS signs of growing excess hair b/c I'm not as furry as I remember! LOL!!!!!
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My morning NSV!!!
So i woke up this morning and i looked at myself in the mirror in my undies lol and i couldn't believe it: my feet were shoulder width apart and my thighs weren't touching!! i got like a 1/4 inch in between!!!!!!!!!!! loving the 140s!!!! i know how stupid that sounds but maybe i'll start running more since it'll be…
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What is a correct portion size?
Hi all! I was just discussing this with a fellow MFP'er and thought I'd share. Here a great rough guide to food serving sizes. How To Learn Portion Control The first thing you need to really get a grasp on is that your stomach is about the size of your fist. Most plates of dinner served at a restaurant are twice, sometimes…
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TOM and carbs LADIES?!?!?
Hi! so everytime I get my period and I eat carbs, my cramps get worse. Like today, it was bagel friday at the office. I had one bagel w/ no insides and now my cramps are terrible when I had none before. What gives? Someone told me it's a possible gulten problem? Does anyone else have this and what can I do? I know, I know…
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Supplements?!?
Just curious: How many supplements do you take a day? (Not how many pill per serving but like how many types?) Feel free to list them if you'd like too. Thanks <33
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Walking group or work out club?!?
Hey all! I love to walk but most of the time i just can't get going. Is anyone part of a fitness group like one that meets up? Does this help you stay on track? If so any one know of one in south florida? I just gotta get moving! Thanks
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Coral spings, FL.??
Hi! (sorry for the title typo it's Coral Springs, FL. lol) I was wondering if anyone knew any names or groups/clubs etc. I could join in south florida mostly coral springs, fl. Like a walking group for motivation? Thanks!!!
