We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
TOM and carbs LADIES?!?!?

dosesr4winners20
Posts: 362
Hi! so everytime I get my period and I eat carbs, my cramps get worse. Like today, it was bagel friday at the office. I had one bagel w/ no insides and now my cramps are terrible when I had none before.
What gives? Someone told me it's a possible gulten problem? Does anyone else have this and what can I do?
I know, I know just don't eat the carbs. Just wondering why.
Thanks <33
Christina
What gives? Someone told me it's a possible gulten problem? Does anyone else have this and what can I do?
I know, I know just don't eat the carbs. Just wondering why.
Thanks <33
Christina
0
Replies
-
did you have cream cheese on that bagel? because dairy is NOTORIOUS for making cramps unbearable.0
-
did you have cream cheese on that bagel? because dairy is NOTORIOUS for making cramps unbearable.
Great questions I had an everything bagel w/ no insides, and freshly made tuna salad w light mayo. it happened yesterday when I a bit of turkey on wheat w my breakfast too. And other months too.0 -
Hi!
Be cautious about people who want to jump on the Gluten bandwagon. It's just become popular lately and some are thinking it's a "diet" when it's really more about people with Celiac disease.
I would say besides cramps, you'd have a myriad of other reactions all month if you had a gluten allergy. Here's a link to the list of symptoms:
http://www.wrongdiagnosis.com/g/gluten_allergy/symptoms.htm
Not to be gross, but on my period if I eat ANYTHING fried, I have serious bathroom issues and stomach cramps. And before I had kids, it was lettuce. A single piece of lettuce would ruin me! Maybe we're just more sensitive at "that time of the month" ?
Best wishes finding out what's going on!0 -
Hi!
Be cautious about people who want to jump on the Gluten bandwagon. It's just become popular lately and some are thinking it's a "diet" when it's really more about people with Celiac disease.
I would say besides cramps, you'd have a myriad of other reactions all month if you had a gluten allergy. Here's a link to the list of symptoms:
http://www.wrongdiagnosis.com/g/gluten_allergy/symptoms.htm
Not to be gross, but on my period if I eat ANYTHING fried, I have serious bathroom issues and stomach cramps. And before I had kids, it was lettuce. A single piece of lettuce would ruin me! Maybe we're just more sensitive at "that time of the month" ?
Best wishes finding out what's going on!
Thanks for the great info! It does make sense like you said i'd have those issues all month long instead of just a few days. Maybe it is just the nature of the beast?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions