meals and snacks help!

dosesr4winners20

for the last few days i have been having 3 medium meals and 2 to 3 snacks (fruit, handful of nuts etc.). or should i be having 5 very small meals? what about 2 medium meals and 3 snacks?
:huh: i dunno just thought i'd switch it up and see what happens. any advice?

Nerdy_Rose

I don't think it really matters, as long as you're not starving then having one huge meal or anything extreme like that. As long as you feel full and energetic throughout the day, you're doing fine.