dosesr4winners20

i own stock in MFP

Congrats on your loss! it really shows in your face and look at that waist! you go girlie!!!

Super NSV! i bet you feel great!!!

this is a super NSV!! thank you for your post - it have motivated me even more! :happy:

super NSV! hope you are feeling better now :smile:

as a smoker i'd like to know this too!

LOL!

good morning! i completely agree with you! i can certianly tell when i'm not as hydrated and can't believe i used to live on such little water! i'm glad to see someone else trying to get that water in everyday too!

super!

now all those bees will be on unemployment....

LOL!

i'll say it: i hate strawberries - seeds on the outside - gross!!!!!!!! the texture makes me gag.

it might be 900 after excerise. not everyone eats back what they burn. some only eat half, some eat all etc. everyone is different.

sorry it didn't work for you. i'm taking the extented release 1000mg 2x a day and have had very mild side effects! i am very pleased with it and have gotten my first natural cycle in years!

hello fellow PCOS'er! you can do this! i'm now 80+ lbs down on my own! it's tough but you can!! I just started metformin for my pcos and could use a new fellow buddy :) feel free to add me!

Awesome! I love this nsv cause it's like you're gaining a whole new closet!!

Agree w the boobies thing! i went from a full C to a full A - small B after losing 80+ lbs. :(

hello & congrats on you weight loss! your hip actually don't look that big. they are in line with your shoulders. i think once the rest of you shrinks you'll see this too. you look great and are doing a great job! feel free to add me and we can help each other!

so ture but so funny every time! :drinker:

i just think most people don't really look at all. i've been defriended for saying things like "you shouldn't have 4 sodas in one day but good job on eating more greens today" i wasn't saying it to be rude :(

I haven't called you any names, don't call me dense - if you know everything, why are you still overweight? as i stated before i was on a modified verison from my dr. i was around 800 +/- a day. i've lost over 80 lbs and i know what works for me. i worked out and lifted weights most days, i also walk my dog for about 45…

hey! first congrats on your loss so far! i'd test the scale first weight something you know is 5 lbs to check it! to rule out # 4 when i did low carb i dropped a ton of weight at first like 30 lbs in 5 weeks! my dr told me carbs make you hold water just like salt can too. it could be a combo of less salt for you since you…

i would put down 60 min of yogi (plus what level it was.)

hello! i have lived upstairs and down stars from this. you can put a big square of cork board under it and you'd be amazed how much it reduces noises! i do it for my sub woofer too.

it's not 1.8 lbs a month. a round is 30 to 45 days. i lost 15 lbs in one round. i kept it off for over 8 months without a problem...hence why it says down 15 and haven't put any back one. it's been about 8 months. NOT: it took 8 months to lose 15lbs.

it's not about resriction. i ate according to the plan and worked out at least 30 mins a day. it doesn't make you pass out.

NO i'm saying that so people don't hang me in the town square as i feel some people on here are trying to do. no wonder hcg'ers don't respond to these posts.

thank you!

a small, daily hCG injection (approx. 125 IU to 200 IU) results in a weight loss of 1 to 2 lbs per day, and often more, when accompanied by a VLCD (very low calorie diet of apprx 500 calories). It also helps curb hunger, and the weight that is removed comes off in a more "attractive matter". i dunno how correct this all is…

I have PCOS and it's very difficult. one round is 30 to 45 day. i did 30 days and lost 15 lbs. it's been 8 months and i haven't put it back on at all