Replies
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Good job! You look great!
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Yes! I'm in!
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Well done! You are amazing!
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I'm Teri. I am on week one... again! Need support for sure. :smile:
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Hello, I joined about 2 years ago but wasn't accountable or serious enough to see it through. I hate the fact that food controls me. Am I that weak? lol Anyway, I'll be 51 next month. I really don't want to let my weight and health get so out of control that I lose motivation for good. Let's try this again. :)
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I will be 50 in 2013. I, too, want a fulfilling, healthy life for as long as possible. I need constant motivation. :smile:
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I believe I have this same problem. I feel like I'm always thinking about food...it consumes me. I know the feeling of being always hungry. I want to be healthy, happy, skinny, sexy but food wins every time!
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I really, really, really want to do this! Losing 7 - 10 lbs would be awesome! Doesn't seem like much but if I don't get my weight under control now, it'll creep up and be outta control in no time. I'm always losing 2 and gaining 3....a vicious cycle. :)
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As other people have said, a lot has to do with your food intake. I've worked out off and on (mostly on) for years, but never quite met my goal weight...and of course, I would gain what I lost back. I've finally accepted that I do need to watch my caloric intake too which, for me, is harder than working out. But as I…
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So far (the day is only 1/2 done) I'm proud of myself for not giving in to temptation...the high calorie/high in sugar snacks...which I usually end up doing whenever I work from home.
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Female Age: 48 Height: 5'4" Starting weight: 132 Current weight: 132 Goal weight: 124 I want to look and feel like I am taking care of myself. I want to look and feel vibrant, alive, healthy.....
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I am also 5'4". I'm currently about 132-ish and my goal is 124.
